Clearing my Worktable
January 6, 2012
I recently de-cluttered my worktable, previously known as ‘the project graveyard’.
I stand and look at it now: clean and organized. I found drill bits I thought lost, receipts from Lowes, a mass of sticky goo from something forgotten. To the delight of my aspiring mechanic/son, I found a duplicate ratchet set which now graces his worktable next to mine. And alas! I found peace of mind – having resolved a tangled mess that physically represents a deep guilt complex.
I found room – on the table, underneath on the shelves and internally in my mind – somehow the cleaned organized work station makes my chest less cluttered. I noticed an slight expansion (‘I finally did something about that’) and a inspiring sense of breathing (‘that’s one less thing nagging me’).
But oddly, I also noticed a retraction.
Yes, I definitely feel good about my clean workspace, but then, oddly, I feel this weird subliminal fear. I would brush it off, but I’ve noticed this before: when I’ve cleaned out a closet, completed an overdue task or reconciled with a friend. Often, actually very often – relief is followed by anxiety.
The anxiety is different than the stress over my messy table. The stress produced irritability (‘why is everything so hard?’) or self-contempt (‘what’s wrong with me?’). But the anxiety produces un-ease and is disturbing. I think I know why.
You see, the stress of my unresolved pile distracts me. It pulls my attention to problems that are familiar and possibly solvable. But when I clear the worktable and see all that space, a memory is triggered of the space within me. Like my worktable, that internal space is broad and full of promise. But unlike my worktable, I cannot see the edges of my inner space. It is not familiar, I do not know what to do with it.
And I realize, as I stand before worktable, that I rarely stand before my vast inner plateau. I am too busy with irritability or self-judgment. I wonder. Do I unconsciously create stress in my outer world in order to avoid responsibility for my inner world?
And I also wonder, if I were to brave this initial anxiety… and entered that space…which is given to me… would I find a similar expansion in my chest as I do when I cleaned my worktable? Would I find, in that given space, a lighter kind of air?
January 9, 2012 at 9:17 am
Enjoyed this post and the imagery is so helpful as I am starting this New Year with some investigation of my thoughts and what Im producing in my life as a result of those.
I have a question for you. After our sermon yesterday, I walked away with this question that felt unanswered. It seems this term was used at Barnabas quite often but my pastor didn’t really explain it and I want to know that I understand it. What would be your general definition of being “emotionally present?”
robin.lys@hotmail.com
January 13, 2012 at 9:21 pm
Hi Robin I’ll do my best at a response. This is opinion…not science. Being emotionally present means to be fully engage- rationally, and emotionally. In a way, it just means being vulnerable enough to be effected by the person or situation..whether that is a lot or a little. The opposite is when you are defensive and hiding …afriad or withholding…
January 13, 2012 at 9:22 pm
My last response froze in the middle… I’d just add that it means you’re open to love rather than closed by fear or anger,etc
Hope that is helpful